Almost one month of training in the books and only two and a half more to go! Seawheeze Schedule: 5/22: 30 Min Easy Run 5/23: Strength Training Workout 5/24: 6x30 Sec Intervals w/ 1 Min Walk Recovery 10 Min w/u and c/d 5/25: Strength Training Workout 5/26: Rest 5/27: 10km 5/28: 20 Min Easy Run … Continue reading Seawheeze Training Week 3!
Two days late but thats just the week it's been. On the Seawheeze schedule for last week was: 5/15- 20 Min Easy Run 5/16- Strengthen Your Stride Workout 5/17- 5x30 Sec Interval Run w/ 1 Min Recovery 5/18- Strengthen Your Stride Workout 5/19- Rest Day 5/20- 8km 5/21- 20 Easy Run and Yoga What I … Continue reading Seawheeze Training Week 2
Hello! Only 35 days until summer, so if you haven't planned your summer trip it's getting down to crunch time! Today I have a travel guide for the wonderful town of Glen Arbor. Whenever we go up north Glen Arbor is must go for us. They have a super cool Cherry Republic and some hot … Continue reading Wanderlust Wednesday Glen Arbor!
I have officially finished week one of my Seawheeze training guide! I could not be more excited that its started because that means I'm that much closer to heading back to Vancouver! I've done this race once before and it is by far the most fun run I have ever done. The weekend is full … Continue reading Seawheeze Training Week 1 Recap
Hello! Today is Wednesday and that means another Wanderlust Wednesday post. Today I'm sharing with you my absolute favorite up north location, Leland! This place has my heart and soul and if I could live here in the summer I absolutely would. The best part about it is that you can stay on Lake Leelanau … Continue reading Wanderlust Wednesday- Leland, MI
I am beyond happy this morning. Wanna know why? Ann Arbor FINALLY got a great spin studio with the opening of Societe! I tried their 90 minute Cycle/HIIT class this morning (btw your first is free, amazing) and it was killer, but in the best way. The first 50 minutes of class were on the … Continue reading Full Review of Societe Indoor Cycling Ann Arbor
I'm starting a new series called Wanderlust Wednesdays because its finally starting to warm up here and I'm craving a summer vacation. So I thought what better way to start my new series than with a post in my home state of Michigan. If you haven't been to Northern Michigan, well, you haven't lived. For … Continue reading Wanderlust Wednesday- Michigan Edition