When I go on vacation I like to try new workout studios. Studio Three had been on my list for a while because it is one of only a few Peloton Studios. If you don't know what Peloton is, it's a really amazing and expensive spin bike that you can buy for your home. Well … Continue reading Studio Three Chicago
Almost one month of training in the books and only two and a half more to go! Seawheeze Schedule: 5/22: 30 Min Easy Run 5/23: Strength Training Workout 5/24: 6x30 Sec Intervals w/ 1 Min Walk Recovery 10 Min w/u and c/d 5/25: Strength Training Workout 5/26: Rest 5/27: 10km 5/28: 20 Min Easy Run … Continue reading Seawheeze Training Week 3!
Two days late but thats just the week it's been. On the Seawheeze schedule for last week was: 5/15- 20 Min Easy Run 5/16- Strengthen Your Stride Workout 5/17- 5x30 Sec Interval Run w/ 1 Min Recovery 5/18- Strengthen Your Stride Workout 5/19- Rest Day 5/20- 8km 5/21- 20 Easy Run and Yoga What I … Continue reading Seawheeze Training Week 2
I have officially finished week one of my Seawheeze training guide! I could not be more excited that its started because that means I'm that much closer to heading back to Vancouver! I've done this race once before and it is by far the most fun run I have ever done. The weekend is full … Continue reading Seawheeze Training Week 1 Recap
I am beyond happy this morning. Wanna know why? Ann Arbor FINALLY got a great spin studio with the opening of Societe! I tried their 90 minute Cycle/HIIT class this morning (btw your first is free, amazing) and it was killer, but in the best way. The first 50 minutes of class were on the … Continue reading Full Review of Societe Indoor Cycling Ann Arbor